1. | Kathy Smith - Timesaver - Lift Weights to Lose Weight (1998) |
2. | The Firm - Firm Basics: Sculpting With Weights (1997) |
3. | Gilad - Sculpt & Tone Workout (1995) Gilad, Gilad Janklowicz, et al. |
4. | Crunch - Turbo Sculpt (1995) Crunch, Debbee Sharpe, et al. |
5. | Crunch - Master Class Sculpt (1999) |
6. | Shaping Up With Weights for Dummies (2000) For Dummies, Tracy York, et al. |
7. | Geri-Fit: The First Workout With Weights for Older Adults Francesca Gern, et al. |
8. | Pumping Iron 2 - The Women (1985) |
9. | Lee Haney's Mr. Olympia Workout Lee Haney, et al. |
10. | Fitnessology - Exercise & Weight Training Techniques, The Basics |
11. | Keys to Weight Training Keys to Weight Training, et al. |
12. | Esquire Great Body - Low Impact Aerobics With Weights (1990) Esquire-Great Body, et al. |
13. | Bodybuilding Encyclopedia Bodybuilding Encyclopedia, Manu Pluton, et al. |
14. | Weight Watchers Workout Series: Step and Sculpt (1995) |
15. | Sculpt & Groove (1997) Kacy Duke, et al. |
16. | Bodybuilding for Women |
17. | Body Focus 3 - Workout With Lighter Weights (AFAA) (1986) |
18. | Fitness 3-Pack: Cardio Kickbox/Martial Arts Sculpt and Shape/Yoga Start-Up Workout (1999) Michael George, Tara Boreyko, et al. |
19. | MaDonna Grimes: Cardio Sculpt (1997) MaDonna Grimes, et al. |
20. | Martial Arts Sculpt and Shape (1999) Tara Boreyko, et al. |