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Yoga Journal's Yoga Practice for Energy

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Yoga Journal's Yoga Practice for Energy
(1995) Rodney Yee, et al.

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Amazon.com comment:
Yoga Journal's approach to instructional yoga tapes is always innovative, but their hour-long Yoga Practice for Energy is truly different. Filmed at the beach on Maui, the sessions Awakening, Centering, Creativity, Reflection, and Surrender offer movements that follow the cycle of the sun through... (more info...)

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