Fitness :
Tai Chi for Health

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Tai Chi for Health
(1996)

Not Rated
NTSC format (US and Canada only)
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Amazon.com comment:
Tai chi uses gentle, natural movements that restore you physically and mentally. Tai Chi for Health presents a superb instructor, Jason Chan, who is so graceful and fluid that you won't believe he has bones and joints like the rest of us. The scene is lovely and pastoral: green grass, rushing creek,... (more info...)

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