Amazon.com comment:
Ready for a high-energy, low-impact, hip-hop workout? Designed for the youthful exerciser (the heart-rate chart goes from age 15 to 50), this 50-minute video has upbeat dancers, cool moves, and MTV music. Instructor Tina Landon, host Eric Nies, and the Grind dancers are enthusiastic and energetic.... (more info...) |
