Fitness : For Seniors

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Ageless Fitness Mind-Body Matwork: Exercises evolved from J. Pilates Tai Chi for Older Adults Yoga for the Young at Heart
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1.Ageless Fitness Mind-Body Matwork: Exercises evolved from J. Pilates Dian Nissen-Ramirez, et al.
2.Tai Chi for Older Adults (1998) Paul Lam, Dr.Paul Lam, et al.
3.Yoga for the Young at Heart (1994) Yoga for the Young at Heart, Susan Winter Ward, et al.
4.Tai Chi for Arthritis (1998) Paul Dr. Lam, Dr.Paul Lam, et al.
5.Yoga After 55 (1999) Yoga After 55, et al.
6.Ageless Fitness - Gentle Tai Chi Ageless Fitness, et al.
7.T'ai-Chi Exercises for Seniors (1998) Bob Klein, et al.
8.Exercise Can Beat Arthritis (1990)
9.Ageless Fitness - Fresh Start! Light and Gentle Exercise Dian Nissen-Ramirez, Ageless Fitness, et al.
10.Tai Chi For Young People (1999)
11.Yoga for the Young at Heart
12.Yoga for Seniors (1994) Vasanthi Bhat, Ruth Mutzenberg, et al.
13.Exercise Can Beat Arthritis: Getting Stronger! (1997)
14.Move Those Joints - Therapeutic Exercise for Arthritis
15.T'ai-Chi for Seniors (1993) Xue Dejun, et al.
16.Ageless Fitness - Mental Fitness Ageless Fitness, et al.
17.Ageless Fitness - Fresh Start 2! Dian Nissen-Ramirez, et al.
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