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Fit For 2 Step Aerobic Workout For Pregnancy

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Fit For 2 Step Aerobic Workout For Pregnancy
(1994) Lisa G. Stone, et al.

Unrated
NTSC format (US and Canada only)
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Amazon.com comment:
Instructor Lisa Stone developed this physically demanding but easy-to-follow prenatal exercise program during her own pregnancies. She begins the 57-minute tape by going over the ACOG (American College of Obstetricians and Gynecologists) safety guidelines in detail, and then begins the 44-minute... (more info...)

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