Fitness :
Donna Richardson - 30 Days to Firmer Abs & Arms

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Donna Richardson - 30 Days to Firmer Abs & Arms
(1997) Donna Richardson, et al.

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Amazon.com comment:
"Add some spice--let me see those hips!" invites peppy instructor Donna Richardson. Burn calories with her 20-minute cardio workout, including aerobic- dance moves like step-touch, rocking horse, grapevine, and kick-ball-change, with some choreographed arm work to challenge your coordination. The... (more info...)

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